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Tuesday, 1-May-2012 10:44 Email | Share | | Bookmark
In 2010 the Taiyuan City Public Security Bureau, the civil servi

In 2010 the Taiyuan City Public Security Bureau, the civil service examination, physical fitness test concerned item announcement 2010-12-25 source: Shanxi public education in accordance with the relevant provisions, the relevant matters are hereby notified as follows: physical fitness test, a physical fitness test object according to the score (score = written examination total score / 2t60% + interview t40%) from high to low, according to the number of matching job plans employ determine fitness test candidate.
Two, fitness test time, location on December 26, 2010 morning: Municipal Bureau of Public Security Section 6,エアジョーダン4 QQ, section 7,Nike Air Foamposite One, Section 8, section 9, section 10, section 11, section 13 position on December 26, 2010 afternoon: Municipal Bureau of public security section 12 location: Taiyuan Yuying secondary school (the city of Taiyuan in 26 city square) District 8 East Street three, physical fitness test items men: standing long jump, 10 m T4 running to and fro,nike zoom kobe 6, pull-ups, ran 1000 meters in women: standing long jump, 10 m T4 running to and fro, sit-ups, ran 800 meters.
Four, physical fitness tests standards of grading physical tests each item implement percentile scoring system, physical fitness test scores for the 4 test items were scored together,Nike Lebron 8 general magic, fitness test scores above 200 (including 200) for fitness tests qualified candidates to participate in the body.
Can test all items, all give up fitness test items to any of the candidates, as the physical fitness test failed. Five, other notes 1, register for the Municipal Bureau of Public Security Section 6, section 7, Section 8,Air Jordan estimation is bad, section 9, section 10, section 11, section 13 of the candidates positions on the morning of December 26th 7.
30 years ago, I hold valid identity certificate,エアジョーダン3, seal the admission ticket into the fitness test site; registers for the Municipal Bureau of public security section 12 positions of the candidates on the afternoon of December 26th 13: 00 before, I hold valid ID card, seal the admission ticket into the fitness test site.
Every 30 minutes late as a waiver, where documents and I don't agree with or incomplete documents shall not participate in physical fitness test. 2, physical fitness testing during closed management, examinee should strictly abide by the discipline of physical fitness test, acceptance of staff management, are not allowed to carry mobile phone communication tools such as enter the test site,Air Jordan 5, not in any way to contact with the outside world, will cancel qualification, the 3 test.
A physical fitness test does not arrange to retest, re-test,http://www.airjordanjp.com/, candidates are not in test on grounds of ill health made slow test. 4, examinee owned sportswear, sports shoes, forbidden to wear running shoes.

Monday, 30-Apr-2012 19:28 Email | Share | | Bookmark
As the revolution made tremendous sacrifice Zhu De's five marria

1953 with family in Beijingphoto ( editor :&quot ;life honest valuable ,love price is higher. Therefore if for the freedom ,the two can throw. &quot ;Hungarian poet Pei Duofen poem ,has aroused lots of boys and girls on liberty and love aria ,???????3 Intensity of the larger movement,really understand freedom of meaning, is those for the freedom and liberation of the shed ,shed blood of heroes ,they face the vicissitudes of life ,a smoke, a loss of family ,love again and again recast ,with lifelong pursuit and struggle, achieve the romantic promise.
) Zhu De has been married five times,???????11, his first wife is Xiao Jufang Yunnan girl in autumn 1912 ,26 year-oldYunnan Army Institute Instructor Zhu De with Kunming normal college at the age of 19 Xiao Jufangmarried students .
At the beginning of 1916 ,Zhu De along with the anti-Yuan retaining Army First Army North levy ,bound for home Sichuan .Soon, Xiao Jufang had a similar dysentery fever ,has died. Zhu De second wife is Sichuan girl Chen Yuzhen second marriage ,let Zhu De have a happy family ,have a brief family life.
The summer of 1922 ,???????6,Zhu De was determined to go to Shanghai in pursuit of progress for revolutionary road .Before leaving, Zhu De received in East Sichuan The warlord Yang Sen telegraph ,Yang Sen invited Zhu De to Chongqing guests .
Then ,Zhu De left Chen Yuzhen hometown of Nanxi .This don ,they never meet. Zhu De third wife is Sichuan girl He Zhihua this is a little-known failed marriage. This unfortunate marriage ,in Zhu De mind left a very traumatic.
Therefore ,Zhu De never mentioned ,their daughter Zhu Min ,also not mentioned .Relevant historical scholars to leaders ,taboo taboo in his little He Zhihua was also involved .Sichuan county high school teacher ,bright ,beautiful.
His brother is Zhu De and friends ,and they know the introducer .1922September,to seek the truth of salvaging the revolution ,Zhu De went to Germany ,accompanying in addition to friend Sun Bingwen, and his girlfriend He Zhihua Zhu De .
Nice to meet you .In Berlin, Zhou Enlai .In November of the same year ,Zhu De of 36 years old in Zhou Enlai ,Zhang Shenfu ,joined the Communist Party of China. Before long, Zhu De and He Zhihua married, and to German Auguste in Gottingen City University studying social sciences .
In 1925 July,Zhu De was engaged in the revolutionary activity ,have been expelled from Germany to the Soviet Union ,in the Soviet Union ,Zhu De to the East .Party university to study military ,soon, He Zhihua in a Moscow Suburb Farm gave birth to her daughter Zhu Min .
Forty years had a daughter, Zhu De happy for his daughter .He played a very special name mm lent lent ,expresses his joy at the birth of a son .He Zhihua felt a little rustic, again her daughter has a little foreign ship name mm .
In 1926 May,the party decided Zhu De to return to the warlord Yang Sen ,Sichuan do the United Front work .Considering the domestic conditions, Zhu De had to make his wife He Zhihua and daughter Zhu Min in the Soviet Union.
For the mother and daughter to create a convenient ,NEA a few days ,Zhu De managed to make every attempt they prepared the necessary supplies ,Air Jordan 5 choose the best cool clothes,returned the night before, Zhu De clasped her infant daughter in his arms ,over and over again with his broad hands stroked the daughter face, a Bieqilizi sorrow steep on mind.
Zhu De shortly after returning ,both because dissident and break up, this marriage ended. Zhu De fourth wife was Wu Ruolan Hunan girl Yuexiu Park landscaped forest ,all flowers bloom together.
Each Zheng-chun .Only fragrant orchid is a rare ,http://www.airjordanjp.com/,five rams .This is March 3, 1961 ,Zhu De in Guangzhou to visit Yuexiu Park, impromptu writing a poem ,at the same time ,it is also a song for him .
Zhu De lifetime love orchid ,which originates from the Zhu De period of life touching love story .Zhu De and Wu Ruolan met ,like the TV series passion burning years .Shi Guangrong and Chu Qin met the scene.
In February 15, 1928, 42 year-old Zhu Deled the worker-peasant revolutionary army first division seized Hunan in Leiyang city. Zhu De Town Street ,suddenly saw a young woman running and shouting :&quot ;the villagers ,the leadership of the Communist Party of the workers and peasants revolutionary army first division defeated Zhang Jiamei standing team ,liberated Leiyang city.
In order to celebrate the victory in battle ,we quickly to the town square for the military and civilian assembly !&quot ;Zhu De careful one look ,I saw the girl high big ,brawny ,&quot ;hair in at the back ,dark skin, some on the &quot ;,brimming with vigor .
This is his mother very similar a girl .The running publicity woman is young communist Wu Ruolan .Wu Ruolan Hengyang in the women three division to read the book ,is a famous female scholar Zhu De and Wu Ruolan can be fall in love at first sight .
One day soon ,Zhu De called Wu Ruolan to garrison had a long talk. Zhu De told Wu Ruolan she was married before ,then ,a detailed account of his marriage and family. This, Wu Ruolan firmly said: I don care about your past ,as long as you are a matter of conscience to love me.
I love you ,never change !A pair of shoes and a pair of cotton socks ,which Wu Ruolan gave to Zhu De tokens .Three days later ,Zhu De and Wu Ruolan in the worker-peasant revolutionary army first division division headquarters held a wedding ceremony.
In April 28th, Zhu De led the army and Mao Zedong led the Autumn Harvest Uprising troops in Jiangxi Ningkang mill city rendezvous victory .Two troops after the merger, set up and the Fourth Army of the Red Army ,Zhu De holds the post of army commander ,Mao Zedong as party .
During this period ,Wu Ruolan never left Zhu De. In addition to assist his work outside ,also taking care of his daily life. At that time, Jinggangshan was besieged by the enemy ,traffic barrier ,the message is out-of-the-way,???????, want to know outside the hill is not easy.
To this end, Zhu De gave his wife two important tasks: a survey of Jinggangshan military details ,collected poems ,ballads and songs ,the Red Army battle, such as ;Two are collected in the newspaper ,understanding of international and domestic situations.
Wu Ruolan gladly accepted the assignment. Her all over the mountain ,boundary survey edge collect publicity materials .In order to offer Zhu De ,she sent disguised as civilians blended into enemy territory to get some newspapers .
After nightfall, she sat under the oil lamp ,finishing .Or copying article ,give Zhu De a reference reading. In 1929 January,to smash the enemy third &quot ;&quot ,will destroy ;Zhu De and Mao Zedong led the red army moved to outside of Jinggangshan.
One day, Zhu De and a small force is small temple rest ,suddenly was followed and the surrounded by the enemy . situation is very critical. Her husband ,said firmly :&quot ;I and guard class comrades cover you break out of an encirclement !&quot ;Wu Ruolan with all his strength ,Zhu De launched the temple gate ,said :&quot ;you go ,later will have trouble! &quot ;Zhu De out ,Wu Ruolan in battle he was caught ,and brutally murdered .
The cruel enemy with a machete chop off her head ,and the head over Changsha ,the hanging pole pedestal .Learns of Wu Ruolan heroic Jiuyi details ,Zhu De shed floods down one .an orchid is the enemy destroyed ,which also became the Zhu De life pain .
In the chart for the Zhu De and Kang Keqing Zhu De fifth wife was a Jiangxi girl Kang Keqing Kang Keqing in an article said :&quot ;in March to Jinggangshan on the way, one day ,our team to stop in the vicinity of Suichuan ,hear each other comrades be jubilant legend :&quot ;Zhu Jun long .
&quot ;previously ,I also naive to think that &quot ;Zhu Mao &quot ;is a person ,just know later is two people .They were said very God ,??????????,now have the chance to see them, filled with curiosity and respect .
I squeeze in the team, along with others that look in the direction ,I saw a medium build, well-built ,bad persons ,coming towards us .Come near ,only see him wearing a grey in white uniforms ,foot wear sandals ,Nike Lebron 8,a dusty ,smiling ,and revealed a .
Zhu commander gave me the first impression ,he is very ordinary, ordinary as a genuine farmers. &quot ;this like a peasant soldiers eventually became Kang Keqing husband ,their work has gone through 47 years of marriage course ,tenacity and persistence .
Kang Keqing grew up in a poor peasant family, did not go to school. On Jinggangshan, Kang Keqing can .Ginseng With the Reds ,Kang Keqing served as a propaganda work. In order to improve their political consciousness and cultural quality ,Kang Keqing often boldly to Zhu De where they ask for advice .
In Zhu De coaching and influence, Kang Keqing level improved quickly .The revolutionary struggle to be together morning and night life ,generals and soldiers between Germination of adoration .
For his choice ,Kang Keqing said frankly :&quot ;I love and marriage is the marriage ,as long as the revolution firmly ,noble moral character ,on the party contribution is large, really friends, I will regardless of age ,not fawn on power.
&quot ;by the end of 1929 ,43 year oldRed Army commander Zhu De in Jinggangshan and the 17 year oldfemale warrior Kang Keqing married Kang Keqing .In the memories of their marriage when he said: &quot ;the winter of 1939 ,chief Zhu fifty-three birthday.
Remember me to write him a letter with the words: &quot ;you and I together for more than 10 years .Think you to state and for the heavy revolution .Everything regardless of their own interests.
People unbearable thing you can endure, what people don do things you to open up. There ,you see a book to read ,have an insatiable desire to learn ,always forward ,to remind the comrade, urge comrades ,love Gay hh&quot ;this is my understanding ,I now know .

Monday, 30-Apr-2012 19:27 Email | Share | | Bookmark
Dream fourth chapters the first picture five reunited - Phoeni

Five .* * * aircraft bombing to my family back to town, thirty-three miles from Gao rural .Our home that rural areas are not safe, because only three or four miles from the railway ,http://nikeairfoamposite1.com/,the devils to sweep every two or three days ,the villagers seem to Paofan every day ,even do not divide day and night to Paofan ,namely daytime run * * * .
Anti ,Air Jordan 5 is a little wronged him today,night run up against Lake bandits .No way grandfather took uncle couple ,grandma ,aunt and I escaped to the mountains often over Kanawha ,a land farm village ,rent two houses, uncle couple lived in a small ,grandparents ,aunt and I live in a big the head is large ,grandparents bed ,a head is the aunt and my bed .
Home fields and my mother took me two uncles farming ,the bandits to grab my home ,it will not hurt them ,thought they were my parents work .After eight years I and glow even in a choked me hall in the meeting.
Eight years in my family and I defeated ,become be split .Mom took me and my brother became tenant farmers .In this case the mother also provoked lawsuit. Say something shameful conspicuous.
It was the summer of four eight, my father to sell ancestors left a piece of field and a he has been sold the house roof separation .When his grandparents grandfather cover the road inside the house ,our grandfather and uncle lived in succession to his ancestors in the old road hatchback in two principal rooms ,a kitchen is public, each in a range ,from two range between past into another low house ,is stopped and cattle toilet ,a dung ,manure load from two range intermediate .
The room is also common .When breaking up my father is not at home, he is often not at home ,not a penny in his pocket everywhere borrowed money ,he didn home to get money. The separation is by my grandfather brother to preside over ,because they are my father mother brother ,my father ,aunt ,uncle own uncle.
My uncle and aunt to share each three mu of paddy fields ,our family had three acres seven water rice field ,( more than they called Uncle Sun Tian ) .And we also share others ,a basket of dry bag bars and venues on a few straw bale house to house .
Who to who does not move .We live together peacefully after a few months ,that my father really in the outer die .Who knows half a year later he came back ,a door, house in the spring of harvested grain to sell a few money ,he would sell tables and chairs ,made us eat did not sit ,mother said he died .
Her. When autumn harvest ,mother on there aren rice he can choose to run, mother to Dutch act attempts. When grandparents and aunt to lend a helping hand ,that we all eat ,use are placed at her aunt ,that day how much to eat and how many .
It promote angry father ,he the stove chimney demolition sell and at the same time, the room tile also unloaded sell .No shelter ,no eating ,the conditions for the survival of a don our son how to live ?Made us leave mother three background to the suburban my aunt two ,rent a house to live in rent a field ,a tenant farmers and workers ( the mother to help people washing clothes ,sending load ) .
At last the father to sell the field and no roof .Grandfather insisted that their children alive to sell property .Therefore do not give the real land deed .My father said separation ,as neighbors ,not to the real land deed he complained to the government ,but also indulge in the wildest fantasy land ,want to sell Tian Fang to eat light ,there will be people to support him ,and extortion ,and even forced him out of the house has long been my mother tell .
My mother is a timid child bride ,Air Formposite One,people will say anything. Only by I just fourteen years old daughter to accompany her to go in .Home to mom and aunt to discuss the good, to the county to find powerful uncle ,エアジョーダン4 clear mind,he is the famous lawyer .
With our family and happy house, he will help him to the University .My grandfather is also connected through him. My mother and I took more than seven hour Road ,came to live in the County South of the Biaoyi home ,a little rest ,he put on clean clothes and footwear ( walk barefoot sandals ) ,to find the powerful uncle.
Biaoyi although skeptical, or tell us to bring something ,my mother said ;&quot ;I have bought a bag of candy ,&quot ;candy is our hometown specialty ,more expensive ,a bag is ten packets ,each packet is eight piece of two line ,when eaten with a spread like noodles ,relieved ,tastes soft and crisp and sweet ,mother like this gift can .
Resident town Biaoyi took twenty eggs ,said civility strange, that we take a go .I felt really sorry ,we don to give her something to take him home ,the eggs away. Candy and eggs take two fighting several meters of money, mother to help people to stem the number day ?I really painful .
We carrying a basket, crossing the street ,town streets the maze ,we continue to ask people just from the county south to County North of the city .The lawyer door closed, in others under the guidance from the alley side door, through a small courtyard ,into furnishings elegant hall ,which no one is static ,be in a nice hobble ,right hand door opened ,a wall out of a more than 60 years old woman,dressed in a black silk pants ,Air Jordan,white hair ,comb a shiny bright ,behind in big hair knot ,gold earrings .
She spoke first :&quot ;it was you !... ... . &quot ;the busy mom to call ;&quot ;her mother-in-law grandma .&quot ;then respectfully handed the basket .The old woman pile up fat face said :&quot ;not polite .
&quot ;stretched out his hand for the basket ,and turned back to the room ,we stood there staring blankly .Little old woman out empty baskets back mother said :&quot ;he the boss .To sit down for a while ,just to get up, he guest, with pumping two,www.airjordanjp.com, soon .
&quot ;before the liberation of China opium is widespread, the rich also according to this as a beautiful, they have set smoking tool .A man without money to draw on the dens, street dens and teahouse like everywhere, in the country, each of the two village is an opium smoking and gambling .
Also ,tend to make some people from smoking opium .People always do not sleep at night ,day got up very late. So I don understand is that we haven had come ,how does she know she is looking for her son ?Probably only the son of someone looking for .
This old woman has three sons ,the second when the Kuomintang arms ,back ,has not know death. The third in the county of a small factory as a worker. Her husband had dementia ,when the door is not out .
The old woman led us rickety walk It was also with the pace vibration rocking from side to side ,the busy mom stepped forward to help her ,I saw her only three inches feet ,wearing a pair of black shoes in front of safflower rust ,walk along a road to come very hard ,very do not understand .
The world would have this kind of trouble crime person ,this three inch lotus feet what beauty ,even can steady. I don chuckled .She walking lattice door into the front room ,pointing to the lattice door is a wood chair called my mother to sit ,my mother said ,&quot ;you busy ,I am here waiting for brother .
&quot ;the old woman turned to hand hold the wall into the the small door in the front room .The front room is a corridor ;the double fan black door ,Tong street .North is the six fan lattice door ,the patio on room.
The East has two fan door ,probably through two rooms. The West is a double door ,probably through a large room in the hall .On lattice door only a chair .She obviously didn regard me as a person .
After seven or eight hours of walking, so tired ,I really want to sit down and rest .Have a look the room sit around ,he whispered to the mother ;&quot ;me into the back room table with a small stool sit ?&quot ;have a look after mom turned hall ,it many red The color of wood furniture ,coffee table has two small stool ,know the first time I walk so much was very tired .
But she was afraid to move a thing other people unhappy ,it is difficult to ask for help ,ask for help ,not let others unhappy. He said ;&quot ;people in town had their rules ,do not move as well,エアジョーダン legs straight, I ask you to sit down for a while .
&quot ;I think grandfather taught ,he said to his mother ;&quot ;if not ,you stand, I sat down ,they will laugh at people in the country not polite, no tutor .&quot ;mother both happy and want to pull my hand ,let me on her body.
I watch the hall after many chairs can ,or ask for help ,afraid of her mother is not happy ,I don !I stand legs and left leg with sour turns up her body. Staring at the hall on the seat after the clock a a second of the past .
Feel the time pass slowly ,my mother hand has touched my arm ,like to touch my fatigue , support ! the click of a door ,left from the room a graceful pose a short dress white fat boy ,he was wearing a beige short sleeve shirt ,blue pants with suspenders in the shoulder ,Air Jordan 3,with meat white skin ,is really tall, stately and handsome .
I have moved Zhong glanced at him ,but I have no love for the family ,will not look at him .He recognized my mother ,called &quot ;Party ;Aunt you coming ,&quot ;also smiled and nodded to me .
I think it is eight years since I last saw -- Xin Daiqiang ,not seen for many years each there are great changes ,feel strange .&quot ;you are to come to my aunt ,uncle ?He is in the room .
&quot ;he said .I complain ;&quot ;we have waited for more than three hours ,your uncle is not to come out ,others will not .&quot ;&quot ;there is no such a rule! !I &quot ;he said as he ran into the double door ,pass by my side, leaving a scent .

Sunday, 29-Apr-2012 08:55 Email | Share | | Bookmark
Reposted elsewhere [Summer] finally I never left

Summer seems to have died a long time ago I had naively think that autumn is still hot long my little skirt my little sandals I Chiffon Tops all in my daily clothing plan but suddenly I need to wear long-sleeved jacket coat small added suddenly feel the warm wind hair volume make threatening gestures I washed clothes hair smelled the familiar Pantene flavor mixed clothes KENZO summer seems to never leave the autumn has come to me at sixes and sevens said a pile of I don't know what I would like to express meaning recently talking to my confusion I always can not find proper words to express my feeling full to tell you but I'm a mouth to say anything I always put yourself in the chaos of the music slightly shaking my eardrum occasional mild hallucinations and I always feel someone call my name.,nike zoom kobe 6 of course if you are willing,???????3
I always be confound at the back but who are not you are not in recently many people are very low in summer the tail is always anxious and refuses to have anything to die in the autumn skirts black blood splattered always havePeople say to me a rainbow to take happy to me I will if it makes you happy and I would like to have I'd in the group in a day with you I want to do a see you writing photos like in the mobile phone on so much effort to warm me like a person responsible for all miss I would walk wearing covering half of the face and big sunglasses secretly tears don't let you see I am willing to mood was getting out of control when deep breath I want to smile every day just smile like you by my side I would so as to let all of you happy SUU in Tianjin business every day happy go hard snow bamboo recent bad let me worry about this smelly kid Ying in the warmer Southern careful as I pick carved flower jade bracelets pirates pirates' day to walk around in my line just always come when it is accurate and I speak Wan or will write long warm words over Carrian sister they are not often surf the Internet I miss and you sell milk awesomely unexpectedly pulled me into his group made me his nemesis I can think of so many people I thinkThe heart is really full of today to talk about business after Tsinghua I give Yao Yao sister texted me in the Qing Qing sister you come find me then I stand alone in the dark.
I with earphones which in the chaos of the ring I holding mobile phone wants to take the night Tsinghua but eventually nothing beats me I saw so many road guess my Yao Yao sister from which direction I then saw a bang and I like Qi girl small black coat and red white mini skirt see you first eye so like I wish I wasn't so high let me is shorter than you.
And then you can do you little sister pulling your hand on your side I turned to see your beads earrings I watched it out of God I forget the words Yao Yao and rather different Carrian sister always give
people a warm feeling in the together with her always can't stop laughing pulling her arm shaking screaming foul sister Yao Yao sister let me let me whisper quiet time can hear his breathing I ever said
to her Yao Yao from the heart a taste like being the most warm winter sun over cottonThe scent is sometimes thick sometimes pale today I could really smell I first knew from green to Simon son road so
short station in west door suddenly I do not want to go can I to you say goodbye I carry my bag to the opposite side of the road when the light is red back I secretly see you are still suddenly my heart
so down-to-earth Ying just texted me looked at how to cry oh is how I recently also sad cry cry but happy to know that you're okay good waiting for you which you no longer the ugly hair suddenly jumped
in front of me,Air Jordan 11 Zhuzhou O advertising fan custom,www.airjordanjp.com,??????? below, I will also make a face crying we stand in the summer we swallow flying skirt we try to make the corners of the mouth we forced off my tears I'll always stay I never left me waiting for

Sunday, 29-Apr-2012 08:54 Email | Share | | Bookmark
How to correctly choose the suitable sports shoes, running shoes

One ,the structure of running shoes sports shoes manufacturers have to most people feet on sports biomechanics research ,and feet for different characteristics of the corresponding production shoes to meet different needs.
Running shoes can be divided into 5 types according to their function ( control action ,shock absorber padded type ,stable type class ,race ,off-road class ) ,shoes shoes shoes can be divided into straight ,semi-curved type ,curved type 3.
Better quality running shoes, no matter what brand of its main structure has similarities .Which is the contact with the ground layer texture of hard ,wear-resistant ,slightly ,non-slip function also .
There are a few extremely lightweight running shoes without the outsole ,this kind of shoe is only suitable for running on a treadmill while wearing .Middle bottom is the most important damping layer ,than the outer end of the soft ,arch support office can control the shoe bending distortion power ,and to fall when the impact force transmitted to the soles of his feet from the heel .
The heel of a shoe the shock absorber is the most important ,ナイキエアジョーダン,each brand has its own technology and features .In the end can often be removed ,it is a shock absorber and correct shortcomings feet last line of defense .
Let the foot and shoe vamp is tightly combined with ventilation ,heat dissipation function. The hard shoe heel can help to improve The stability of foot landed .Two ,sneakers feature according to the functional characteristics of the different ,sports shoes can be divided into the following 5 :1,the control action categories :suitable for moderate to severe varus-type feet ,and people with higher body weight ,it can enhance the runners on the heel and running motion control ,nike hyperdunks 2011,and can support the arch parts of the body.
Position is characterized by its external arch thickening ,secondary emphasis on weight shoes .2,shock absorber padded categories :technology better suited to running with the ball ,or the middle floor ,with feet and lateral support of the runners .
Secondary emphasis on weight shoes ,thick soles. 3,stable categories: suitable for mild to moderate varus foot ,foot central and lateral support of the runners .The shoe from the medium weight .
4competitioncategories: suitable for running ,good technology ,weight lighter or mild varus foot runners .Shoes from lighter weight .5,Air Foamposite 1 there are few couple embracing on the lawn whisper to one another HH daughter said,off-road class :thick soles ,trench is deep, suitable for land ,Air Jordan 5,forest and other natural ground running while wearing shoes .
The self weight .Three ,analyze your foot type understanding shoe structure and function ,we should study your foot type .&quot ;wet foot test &quot ;can help us judge the foot type .&quot ;&quot is the wet foot test ;the soles of the feet of water On the dry ground, then according to the shape of the foot prints are grouped into the following three types .
Of course there are many foot type may be somewhere between the two types ,then see which one feature is more apparent. 1,normal type arch height normal ,footprints central have great radian but not to interrupt .
When running normally with lateral heel touching the ground,Air Jordan 6, then to the medial side of the rolling to cushion impact force ,the final transition to full foot on land .This foot type and weight of normal running from the movement mechanics it is efficient ,can choose a semi-curved type stable or shock absorber padded running shoes 2categories.
Flat type ,because of low arches ,エアジョーダン3,so time is full, the whole sole will on the ground of flatfoot .Man is running tends to lateral heel touching the ground, then over to the medial rolling ,formation of varus .
If not corrected ,a lot of excessive wear of joint damage may occur at the runner should choose .Straight or bent in half ,with special reinforcement arch cushion shoes in order to reduce the degree of varus .
Avoid wearing damping mat is too thick ,or curved running shoes. 3,high arch type footprints outside is very narrow ,almost interrupted arch ,internal space is very large .This foot in Born normally inward rolling buffer is not enough, so the impact absorption slow is not obvious .
This foot type person should choose shock absorber padded type ,curved or bent in half of the shoe sole .The bendable should better increase foot range ,avoid stabilized shoes .In addition ,whether to choose which type and brand shoes ,try to be in just the right on the basis of increased a number ( British and American shoes ) to a shoe size ( European shoes ) ,エアジョーダン6 locking buckle,because the movement of feet swell ,must therefore leave enough space .
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